All Recipes

Soya bean milk

Soybeans are the old-age version of soybeans. One is bean old pearl yellow. Soybeans are the youth version of soybeans. The other is youth cardamom. The puberty of soybean is called Maodou. Maodou is green, fresh and tender. It is used to make v... ...

4 Steps

Quinoa millet pumpkin congee

Quinoa is a kind of grain with rich nutrition. It does not contain cholesterol. It is rich in microelements and minerals. The germ accounts for 30%. When cooking porridge, it will give out small white germ. It is very lovely, easy to digest and ... ...

7 Steps

Fried egg with cucumber and fungus

My history of weight loss is three years. It has been ups and downs for several times. From being hungry and thin to moving thin, I have now adopted the method of keeping thin and no longer abusing myself. Instead, it has little effect. This fat... ...

7 Steps

Broccoli and potato soup

Delicacy soup with simple and quick hands and low fat is always my heart's love. It can mix all kinds of ingredients together to cook. It satisfies the intake of nutrients. What's more, the whole operation process is very simple and clean, and Kwai No.

13 Steps

White gourd and lotus seed soup (no oil)

Wax gourd is a very familiar vegetable. It's a cool food. It also has the effect of reducing weight. So it's very popular. Lotus seed is a kind of tonic suitable for all ages. The soup made by combining wax gourd and lotus seed is very fragrant ... ...

6 Steps

Salted oatmeal with pumpkin and mushroom

In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...

11 Steps

Dumplings stuffed with mushroom, fungus and celery

I didn't like dumplings before, because I didn't have the stuffing I liked. Once, I put all my favorite dumplings together. Finally, I made this super favorite dumpling. Every time I make dumplings, it's the stuffing. Maybe the description is no... ...

6 Steps

Tofu starts from soaking beans (with the secret of cooking soymilk without overflowing the pot)

[theme of composition for college entrance examination in Chongqing - soybeans] Chongqing is the material composition. It takes soybeans as the theme. The material - soybeans are extremely rich in protein and cheap food. But its situation was on... ...

8 Steps

Purple sweet potato and tremella soup is necessary for lazy people to lose weight and stay up late. It's a good product for beauty, beauty and slimming

Tremella is usually stewed with peach gum and soap horn. But peach gum and soap horn are cool food. Female friends are not suitable to eat during menstruation and pregnancy. Children can't eat too much. There are limitations. Purple potato conta... ...

9 Steps

Healthy fat reduction / steamed basil with lime

Basaltic fish is a delicacy for fitness lovers. It's cheap and low-fat. In this sultry early summer. Sweet and sour taste is very appetizing. This steamed Sashimi with lime was learned by me and other food lovers. There's a fitness guy in my fam... ...

5 Steps

Lotus seed soup with black fungus and dragon fruit

Fire dragon fruit, red date, tremella and lotus seed soup. Beauty and beauty. Tremella has the effect of nourishing the spleen and appetizing the stomach, nourishing the Qi, clearing the intestines, nourishing the Yin and moistening the lung. Tr... ...

12 Steps

Bitter gourd in cold sauce

Balsam pear has the effect of clearing away heat and detoxification. It is a cold dish suitable for summer and weight loss. -

4 Steps

Honey cucumber juice

Today, my neighbor's aunt brought me cucumbers and tomatoes and said that they were grown by her family. I just didn't know how to eat them. I'll take them to extract juice. They match with honey to beautify and beautify my face. They're slimmin... ...

4 Steps
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